I found the 6 Week Challenge on the Read the rest of this entry »
It’s always fun to try something new, whether it’s a new recipe, an unfamiliar vegetable, informercial product, or a WTF item like ‘Quinoa Non-Dairy Beverage‘. Actually, that quinoa drink wasn’t the only non-dairy product I’ve tried recently. Here’s two more, plus a cheesy item (literally) that I couldn’t resist. Read the rest of this entry »
I love a good historical hike. Whether it’s to the ruins of a 100-year-old hotel, an abandoned bridge that goes nowhere, or the remains of a Nazi sympathizer compound, there’s lots of places to hike around Los Angeles where you’ll get a great workout and see something unique, too!
My friend Mat and I met up before Thanksgiving for a hike at a super-cool location Read the rest of this entry »
I’m kicking my exercise into higher gear, after a couple low-key months due to injury, and I’m embarking on a new program that will help. It’s the Bowflex 6 Week Challenge, and it’s available on the Bowflex 3DT app that syncs with my Bowflex SelectTech 560 dumbbells.
I got the SelectTech 560s over the summer, and they’re pretty awesome, high-tech adjustable dumbbells that Read the rest of this entry »