And So It Begins! I’m Starting a New Six-Week Challenge.

November 11, 2016

I’m kicking my exercise into higher gear, after a couple low-key months due to injury, and I’m embarking on a new program that will help. It’s the Bowflex 6 Week Challenge, and it’s available on the Bowflex 3DT app that syncs with my Bowflex SelectTech 560 dumbbells.


I got the SelectTech 560s over the summer, and they’re pretty awesome, high-tech adjustable dumbbells that Read the rest of this entry »


Thanks to Bowflex, Counting is Obsolete. Use These Dumbbells and Say Goodbye to Counting FOREVER!

June 16, 2016

I realize this is going to make me sound like an arrogant jerk, but I’m totally awesome at counting. I know all the numbers… and what order they go in… AND I don’t even need to rely on my fingers at all. Try not to be too jealous. Unfortunately, thanks to what’s in these boxes, all that hard work is for naught.


Introducing… the Bowflex SelectTech 560 Dumbbells! They count your reps for you. I haven’t counted a rep in weeks. If I knew this product was going to be invented, I wouldn’t have Read the rest of this entry »