Scuba Diving in the Kukulcan and Chac-Mool Cenotes Was One of the Coolest Things I’ve Ever Done!

January 4, 2018

I shared many parts of my Christmas vacation in Mexico in my last post, but I saved the best for last: Scuba diving in cenotes! And I have gorgeous photos to prove it.

Mexico’s Yucatan peninsula is full of underground rivers that wind through limestone caverns. You can access these rivers at places where the ceiling of the caverns collapsed. These access points, called cenotes (pronounced ‘sin-oh-tays’) are all over the Yucatan, and look like flooded sinkholes. Some are Read the rest of this entry »


Four Tips For Eating at a Buffet That I Figured Out During a Vacation in Mexico

January 3, 2018

I spent Christmas on a fantastic vacation in Playa Del Carmen, Mexico. My whole family met up there, and we stayed at an all-inclusive resort. And, like many all-inclusive resorts, this one had a lot of buffets.

I haven’t eaten at many buffets since I started losing weight, and the thought of all the buffets was a bit daunting. After all, they Read the rest of this entry »


My 2017 Year-End Progress Report

January 2, 2018

I look forward to this post all year! You know I share my weigh-in results and workout progress report every month. But when a new year starts, I put together a report that encompasses the whole prior year. I find it very interesting and hugely motivating, so let’s get to it!

First, my weight loss chart. I did my first-of-the-month weigh-in, and I’m up two pounds. Read the rest of this entry »