Race Recap: Chicago CF Climb 2014

It was only seven days ago that I raced up 103 floors in the Willis Tower. Yesterday, it was time to race again! The Chicago CF Climb (benefiting the Cystic Fibrosis Foundation) was held in the 58-story 300 North LaSalle building.


This was the first stair race where I didn’t feel anxious for the few days leading up to it. I have Willis Tower to thank for that: climbing 58 floors is about half of the 103 stories I just climbed, so I went to the Chicago CF Climb feeling confident and ready. Plus, 300 North LaSalle looked tiny from the Willis Tower SkyDeck:


To be fair, everything looks tiny from the SkyDeck. Up close, 300 North LaSalle is still a formidable structure: It’s 784 feet tall, rising up from the north bank of the Chicago River.


I tried to not let my confidence turn to cockiness. I’ve raced in buildings around this height (like the Aon Center, Figueroa at Wilshire, and the Stratosphere), and it’s not easy. No stair race is easy. I kept reminding myself that while I might’ve have prepared, I still had to work.

This race was small (only a few hundred climbers) and well organized, so I had plenty of time before the 9am start to chat with friends, stretch, and loosen up my muscles. The start line was at the end of a dark hallway. I was in the competitive wave, which started just after the elite climbers, so only 20 or so climbers started before me.


See? Dark hallway. I was excited that climbers started 20 seconds apart, which is great: it lessens congestion in the stairwell. It also created a challenge for me, and I didn’t realize it until after the race began.

The lack of other racers in the stairwell meant that there was no one to pace myself against, no one to try to catch up to, or try to stay ahead of. I only saw two other racers the entire time, and the first one didn’t pass me until the 35th floor. Normally, a situation like this would be ideal, because passing (whether you’re the one passing or the one being passed) can mess with your rhythm and footwork and add seconds to your time.

I’ve never raced in such an empty stairwell, though, and it messed with my head. One of my goals for every race is to stay positive. Stair climbing is repetitive, and my mind can wander, and being alone with my thoughts can sometimes be dangerous. If I lose focus and wander into negative territory, it’s hard to return to feeling good about the race. I didn’t quite reach that negative territory, but I felt myself coming close, and I had to work harder to stay focused, encourage myself, and stay positive.

That wasn’t my only challenge, either. I started the race a little too strongly, and felt my energy draining sooner than I would’ve liked. I never really got my bearings on the landings on the first 20 floors, so it was hard to find a rhythm. And, for some reason, I had it set it in my head that the 24th floor was the halfway point, and that also messed with my head (because the halfway point was actually the 29th floor).

RELATED CONTENT: Check Out More Race Recaps Here!

But there were other things that went really well for me. On the 22nd floor, we exited the stairwell, ran down the hall, and completed the race in a different stairwell, and I managed to find a good, maintainable rhythm during the second half. The stairwell was narrow, so I was able to take advantage of my ample wingspan and use the handrails on both sides, which I like. Lastly, I double-stepped much longer than I have during other races, and that made me feel really strong.

Despite the challenges, I crossed the finish line feeling good, which, for me, also means ready to collapse. I found a spot to lay down for a few minutes while my heart rate fell from the high 170s into the normal range.


The race ended in an interior hallway and storage room, so there were no views. Instead, I took a selfie with the floor number (I was too exhausted to smile).


After slamming a bottle of water, I took the elevator down and hustled back to the lobby… because I wanted to go again! The second time was just for fun – access to skyscraper stairwells isn’t granted very often, so I take advantage! I met up with my friends PJ and Beverly in that dark hallway by the start line.


I trailed them for the first 15 or so stories and then they zoomed off ahead. I spent most of the rest of the climb chatting with my friend Maggie:


By the time we got back down to the lobby, race results were posted, and my time was…


I hadn’t given myself a specific goal, but predicted that I’d finish within a 3-minute window, and my time was squarely in the middle of that window. Even better, I finished 42nd among men and 50th overall… which means I cracked the Top 50!

For some reason (probably a computing glitch?) the race results had me at both 50th and 51st place, which was pretty funny to see:


Maybe my incredible speed disrupted the space-time continuum allowing me to finish twice. Who knows?

*UPDATE*: The official results were posted. I came in 51st. So I’m not Top 50 overall, but I’m still 42nd among men!

There was a surprise at the top of the results, too: a tie for first place! Jesse Berg and Jason Larson both finished in 7:44 (!). I’m friends with Jason, and I’ve met Jesse before, and it was cool to see them accomplish something so rare. (Race officials later determined that Jesse beat Jason by less than 2/10ths of a second – wow!) Here I am with both of them:


…and with Kristin, a new friend that I met on this Chicago trip, who was the fastest finisher among women:


What a great way to wrap up my trip to Chicago. I get to go home with two more skyscrapers under my belt, and the knowledge that I clobbered two more races. I can’t rest yet… next weekend is my final skyscraper race of 2014!

Oh, and to top it all off, I’m celebrating another major milestone: This is my 900th post! That’s just another in a long list of reasons to say…


PS: Lots of love to my donors that helped make this race possible: Laura, Chuck, Rachel, Amy G., Amy S., and Dana! You guys are the best!


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10 Responses to Race Recap: Chicago CF Climb 2014

  1. Tavi says:

    Two more races, completed! Finishing in the top 50! 900 hundred posts! You’re like the energizer bunny!

  2. Jeff Dinkin says:

    Well done, David! You should also be moving up nicely in the national rankings – yet some more #’s to be able to throw around soon. Congratulations on 900!

  3. Kristin says:

    That is fantastic! I’m surprised you didn’t see yourself as you finished 50th and 51st. 🙂 Way to go David!

  4. Bev Jull says:

    … and you’re just 2 away from 5,500 followers . . . many congratulations!

  5. G.M. Grena says:

    Thanks for another interesting recap, David! Sounds like y’all had some fun climbs! I’m enjoying these races vicariously!

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