What’s in the Crockpot? Part Eleven

June 9, 2014

How about we all start our weeks with a game? How about a game involving a crockpot? How about a game where you guess what’s in a crockpot? Sounds good to me!

WHAT’S IN THE CROCKPOT?

silver-crockpot

Read the rest of this entry »


Who’s That Badass In The Stairwell? (More TOWERthon Photos)

June 6, 2014

Wanna see my favorite photo from last Sunday’s San Diego TOWERthon? Here it is – check out this badass in the stairwell!

david-stairwell-towerthon

Yup, that’s me, tearing it up!

Even though my Race Recap from earlier this week was of epic length, there was a lot I left out. I didn’t include how Read the rest of this entry »


June Weigh-In Results AND May Workout Calendar

June 4, 2014

I was not expecting this. I went into my monthly weigh-in feeling confident that I’d be down – after all, I’d had a killer month of exercise (more on this later), and I had just completed the physically demanding San Diego TOWERthon – but when I stepped on the scale, that was not the case:

scale-245

Up two pounds. My initial reaction was Read the rest of this entry »


Stairs, Sweat, and Tears (San Diego TOWERthon Race Recap)

June 2, 2014

This weekend was an emotional one. I competed in an event that was far more difficult than anything I’ve ever done before, and finished with a swirl of feelings that I’m still sorting out. But I do know this: I survived. And this race has probably forever changed how I think about myself.

David-Looking-Up-550-Corporate-Center Read the rest of this entry »