I totally forgot to mention this in yesterday’s post… but I’m the guest this week on The Fat-Burning Man Show podcast!
The Fat-Burning Man is the growing mini-empire started by Abel James, a Texas-based author and health and fitness expert. At the beginning of this year, he started interviewing people for a podcast series, and I was honored to be his very first guest. Read about it here. Last week, Abel reached out and asked if I was free for another interview. Hell yeah!
Abel created a neat little graphic for his own website. He realized that my 165-pound weight loss is equivalent to what he weighs, and represented that in a mathematical equation:
During the interview, we had a great chat about weight loss maintenance, how to avoid falling into old habits, and some of the specific ways my life has changed over the past few years. Abel is so easy to talk with, and it was great to catch up with him. Maybe one of these days I’ll get to meet him in person!
Oh, and here’s something that’s really cool. Since my first interview on The Fat-Burning Man, the podcast has become huge. Abel gets around 100,000 listeners a week, and is on track to hit 1 million listeners by the end of the year. One million! Keep it up, Abel!
And if you’re one of Abel’s listeners that’s checking out this website for the first time, then I welcome you! Read this post for an introduction to what I do here.
OK – that’s all for now. I gotta figure out what I’m going to pack for my lunch tomorrow!
Keep it up, David!