It’s Monday evening as I write this and my legs are still sore from Sunday’s 10K race. I love feeling sore – it means I did something right – and I’m still on a high from the race, so I don’t mind being reminded of it with literally every step.
The soreness didn’t stop me from hitting the gym – I’m not exactly sure what laurels are (some sort of tree/leaf?) but I’ll be damned if I’m going to rest on them. There was 5 minutes of warming-up on the treadmill, then a half-hour of weightlifting (emphasis on upper body, because I didn’t want my legs to collapse under me). I would have gone another 10 minutes on a few other machines, but I bonked my head nice and hard on a pull-down bar, cursed a little, got annoyed, and decided to move on. So I finished with 17 strong, but not excruciating minutes on a stationary bike while I flipped through an issue of Time magazine that had a great article on the new Muppets Movie, which I can’t wait to see.
There’s some follow-up information on the 10K that I’m excited to share. We all ran with microchips attached to our shoes, and today, the data from those chips were uploaded to the internet, so I have my official race results. And it’s one of the reasons I’m still on this high. So, without further ado:
David’s Official Results From the weSPARK 3rd Annual 10K Run & 5K Run/Walk, 11/13/11:
- Total Time: 59:06.5
- First 5K: 28.29
- Second 5K: 30:36
- Pace (my average time for each mile): 9:32
- Place: 129th out of 432 runners.
- Place in my Age Group (Men 30-34): 18th out of 28 runners.
- Number of other runners with the last name Garcia in the 5K and 10K races, all of whom are unrelated to me: 8.
- My pace only slowed by about two minutes between the first lap and the second, which I’m very proud of. The second lap seemed, at the time, to go much slower for me, because I was tired and the runners were more spread out, but I kept up my pace pretty well!
- 129th out of 432 runners? HOLY CRAP, I finished in the top third!
I was also hoping to share more pictures on today’s post. The race organizers peppered the course with photographers who were snapping away with their high-powered zoom lenses like paparazzi, and the pictures were supposed to be uploaded today, but it hasn’t happened yet. I don’t know if they got any good ones of me (thankfully there were no photographers around during my ugly cry at kilometer 6), but my fingers are crossed for a decent action shot or two. Stay tuned.
One of the questions that’s been tossed my way a ton of times in person, in blog comments, in tweets and in Facebook posts has been: “What are you going to do next? You should do a half-marathon!” or “You should do a marathon!” My answer has been some variation on “I don’t know yet. I’ve been busy focusing on this 10K.” Time to come clean – that’s a lie.
I do know what race I’m doing next, and it’s coming up quickly. I’m going to my sister Sarah’s place in Colorado next week for Thanksgiving, as I’ve done for the past 7 or 8 years, and last week, Sarah signed me, herself, and our other sister Laura up for a race: the Louisville, Colorado Turkey Trot 5K.
It’s the morning of Thanksgiving Day, and it’s pretty close to Sarah’s house. I don’t know the route (yet), but it shouldn’t be nearly as hilly as the Universal Studios route, as, generally speaking, that part of the world is pretty flat. I’m looking forward to running it with family, and having a good workout on Thanksgiving is a great idea. I hope all of you find a way to move before tucking into the turkey!
As for longer races, whether they’re half-marathons or full marathons… well, I don’t know what my next running goal will be. Even with a successful 10K under my belt, the thought of running more than twice that distance seems terribly daunting, and that’s just a half-marathon! A race like that would require some very dedicated training, and right now, I can’t commit to running more than once or twice a week (even that can seem excessive sometimes), because variety in exercise plays a huge role is helping me not get bored or lazy.
I’m not going to flat-out say I’ll never run a longer race, but at the moment, I’m not actively searching for my next challenge. I’ll keep my eye on upcoming races, and I’ll keep an open mind, and we’ll see what happens.
Keep it up, David!