Another day, and I feel even better about getting myself back on the wagon. It’s funny how, when I don’t have any momentum, I always conveniently forget about its exponential qualities. Similarly, once I get a little momentum, I’m always pleasantly surprised at how it seems to grow, like a snowball rolling down a hill.
This week may have started out crappy, but now that I’ve had two good days in a row, I feel like I’m on a roll. That, my friends, feels great. How come I never remember how awesome having momentum feels?
My food today was pretty good. There were tons of fruit and vegetables involved, a little oatmeal as part of my breakfast, good lean proteins (soy beans, garbanzo beans, and grilled chicken breast), and I even had a bagel as part of my lunch. When I started feeling the urge to snack, mid-afternoon, I opened a Tupperware, and munched on more veggies.
This evening I had plans after work, and after that, I was gonna hit the gym. I thought I’d only be busy for 60 or 90 minutes, providing ample gym time before it was time to hit the hay, but I ended up being occupied for a little over 3 hours. So the gym didn’t happen. I’m okay with it, too. What I really should start doing is getting in the habit of going to the gym before going in to the office. I gotta work on that.
I have one more thing I gotta do before I turn in for the night – and that’s to pack tomorrow’s lunch. Gotta keep this momentum going!
Keep it up, David!