Four Times Up the Wells Fargo Center. Yup, FOUR!

September 9, 2014

I wasn’t planning on last night’s workout being a record-breaker, but it was. I love a nice surprise! Especially when, as I mentioned in my last post, I’m getting back on track after a less-active-than-normal week. My successes last night were in the stairwell of the Wells Fargo Center downtown:

david-wells-fargo-center

The Wells Fargo Center has Read the rest of this entry »


Training Like An Olympian (Or, Is Apolo Ohno Trying To Kill Me?)

September 3, 2014

A few weeks ago, my friend Madeleine shared this new chocolate milk commercial featuring 8-time Olympic medalist Apolo Ohno training on some stairs.

That’s the Los Angeles skyline at the end, so I immediately put on my Nancy Drew hat and got to work figuring out where the commercial was shot. Using Read the rest of this entry »


A Quick Trip To Seattle

September 2, 2014

Hope everyone had a nice long weekend! Mine was action-packed, thanks to a quick trip to Seattle to watch my dear friend Collin tie the knot. And I’m not lying when I say it was quick: I got in late Friday night, and headed to the airport not long after breakfast on Sunday.

Saturday, though, was a great day. It started Read the rest of this entry »


My First Visit to the Santa Monica Stairs

August 19, 2014

Two friends from college came to town over the weekend. I’ve known Katie and Julie for about 15 years now. I see Katie once a year or so, but it’s been about 5 or 6 years since I’ve seen Julie, so it was really fun to reconnect. I picked them up from the airport, and since Julie had never felt the Pacific Ocean lapping at her feet, we went straight to the beach.

David-Katie-Julie-beach

Since I have the longest arms, I Read the rest of this entry »


Adventures with ClassPass, Part II: Workout in the Rose Bowl!

July 29, 2014

I love working out in fun, different, unique places. Whether it’s the same road that Charlie Chaplin walked 80 years ago or a pool that was built for the Olympics, finding new, interesting venues keeps things fresh for me. So when I read about a class that was heldĀ inside the Rose Bowl, I jumped at the chance.

david-selfie-rose-bowl

That’s me after class was over. The Rose Bowl looked a little different when Read the rest of this entry »


A Crummy Day on the Stairs

July 26, 2014

My first training session for my next stair climb race was a complete success…

And my second training session completely sucked.

I had done five 20-story climbs during my first training session (read about it here), so my goal Read the rest of this entry »


Hello Stairwell, My Old Friend.

July 16, 2014

Check out this photo from after my workout on Monday:

David-26th-floor

Drenched in sweat? On the 26th floor? You don’t have to be Nancy Drew (or even George or Bess) to figure out that this picture was taken in a stairwell. And that means one thing…

…My training has resumed! I’ve got a stair climb race coming up!

Actually… Read the rest of this entry »


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