Lots of little updates today. I’m gonna talk about exercising, my goals, stair climbing, and more. I even have a malicious molasses update, so why dilly-dally? Let’s get started! Read the rest of this entry »
Problem: I have stair races coming up in a few weeks, starting with a climb to the 103rd floor of the Willis (formerly Sears) Tower in Chicago. I haven’t been in a stairwell since my last race, at the US Bank Tower, a few weeks ago. I need to train!
Solution: Time to find a skyscraper to train in! The other night, I did just that.
This is the Read the rest of this entry »
After about a week-and-a-half away from the stairs, it was time to resume training. I have two races in Chicago coming up in about a month, and I want to be ready! Plan A was to head downtown to train in a skyscraper, but I ended up working late, so that didn’t happen. Plan B was training on a new-to-me public stairway in the Hollywood Hills… one that just happens to be down the street from a major celebrity’s home! Here are the stairs:
And that’s just the first third of them. Here’s the rest: Read the rest of this entry »
It’s been over a week since my last stair race (my very successful ascent up the US Bank Tower). This past week has definitely been an “off” week for me. There was lots of food I wouldn’t otherwise eat. (I even visited a drive-thru. Or two.) I skipped workouts so my body could recover. I’m just now starting to get back into the swing of things. I worked out both days this weekend, and ate great as well. I’m starting to get focused again… and I have a LOT to focus on, because my next race is a little over a month away! And it’s in a completely different time zone!
I announced last month that I’m heading to Illinois for SkyRise Chicago, the stair race at the Willis (formerly Sears) Tower. And now I have another exciting race announcement: I’m Read the rest of this entry »
At one point during the day on Friday, I collapsed onto the floor, and, for a few minutes, I couldn’t have gotten up to save my life.
Every muscle burned. My heart was pounding close to 170 beats per minute. I could have filled a bucket with the sweat dripping down my face and soaking my clothes.
This is what happens to me at the end of a stair race, and on Friday, I raced up the tallest building on the west coast. The building is Read the rest of this entry »
I wasn’t planning on last night’s workout being a record-breaker, but it was. I love a nice surprise! Especially when, as I mentioned in my last post, I’m getting back on track after a less-active-than-normal week. My successes last night were in the stairwell of the Wells Fargo Center downtown:
The Wells Fargo Center has Read the rest of this entry »
A few weeks ago, my friend Madeleine shared this new chocolate milk commercial featuring 8-time Olympic medalist Apolo Ohno training on some stairs.
That’s the Los Angeles skyline at the end, so I immediately put on my Nancy Drew hat and got to work figuring out where the commercial was shot. Using Read the rest of this entry »