It turns out that this post is months and months in the making. Way back in 2012, I decided I would sign up for the American Lung Association 2013 Fight For Air Climb. It’s a charity event that involves racing up the stairwell of the 63-story Aon Center in downtown Los Angeles. If this rings a bell, it’s because I participated last year (read all about it here), so when I heard there was an early bird discounted registration for this year’s event, I bit the bullet and signed up. I honestly didn’t know if I would participate or not, but I figured I could sort that minor detail out later, and, in the meantime, I saved $10 or $15 dollars. Of course, I never got around to figuring out if I would actually participate… because I kinda forgot all about it. Read the rest of this entry »
NEWS FLASH! I’m a nerd. A great, big, Urkel-sized nerd. Well, thanks to my weight loss, I’m not as big a nerd as I used to be, but I’m still a nerd, and I’m proud of it. I don’t consider ‘nerd’ to be a derogatory term – I just think it means that I know what I like and am not afraid to express it, embrace it, learn every little thing I can about it, and share it with others.
Long-time readers know one of the things I nerd out about: charts, graphs and statistics. This weight loss journey I’ve been on has been well documented by all of these things: I have a weight loss chart that I update once a month. I have a running chart (more on this later). I track StairMaster workouts with a chart that I call my Skyscraper Collection (more on this later, too!). Even though I haven’t blogged about it lately, I keep statistics on my workouts in the form of Monthly Progress Reports. Long story short (or is it too late for that?), if I can monitor what I’m doing and how I’m doing it in a fun, interesting way, than I’m all for it.
I find all these charts incredibly beneficial. They provide concrete evidence of my improvement in areas like running and stair climbing, both of which are still rather new to me. They allow easy ways for me to look back at where I’ve been, and help me project where I can go in the future. They assist in the setting of both short-term and long-term goals, whether it’s training for a big race or event, or helping me plan my week so I get in enough workouts. They give me a reason to pause, smile and congratulate myself on a great week or a great workout, and offer the opportunity to immortalize that feeling of pride and accomplishment by creating a permanent record of it. They fuel me. They push me.
There’s a new chart in my life, and I’ve kept it a secret from you for months. I keep it on the wall in my office, and it occurred to me the other day that there’s no reason for it to be a secret anymore. Here’s the story behind this new chart, which I’m going to unveil today.
I tried something new as part of my breakfast today, and it was disgusting. This may look like oatmeal, but it’s not just oatmeal:
I’ve been a fan of “Jeopardy!” for as long as I can remember. I’ve even taken the test to be a contestant three times (but never passed it – it’s hard!). I learned the word “potpourri” from “Jeopardy!” I knew it as a word that means ‘a little of this and that’ (it’s the catch-all category on “Jeopardy!” that features
questions answers on anything and everything) long before I knew it was a collection of dried flowers, fruits, and twigs that grandmothers put in their bathrooms so they smell nice.
I got a bunch of topics to cover in this post, so welcome to Wednesday Potpourri! Let’s get started, shall we?
Happy Anniversary to me! It was one month ago today that I stepped on a StairMaster, fired it up, and climbed 163 stories without stopping – the equivalent of the Burj Khalifa, the world’s tallest building. There’s a wonderful little 3-minute video documenting my achievement that I’ll never get tired of sharing, so, in case you missed it the first time around, check it out:
After reaching my goal, I vowed to stay off the StairMaster for a good long time. I was sick of it. I didn’t even want to look at it!
Yesterday, I used the StairMaster for the first time. A month seemed like a good answer to the question “how long is a ‘good long time?'”
I had to buy a new iPod. I last wrote about my iPod in March, when I dropped it on cement and cracked the glass. My iPod rebounded from that trauma, and the cracked screen proved not to be a fatal wound, just an unsightly cosmetic one. What did my iPod in was some sort of faulty, damaged battery. I didn’t get the specifics, nor did I care – what was important was that I got a new iPod, and, once again, all is well in my mobile music world.
The iPod wasn’t the only thing that came home with me from the mall. That’s because the Apple store I frequent, at the Glendale Galleria, is right next door to one of my favorite stores in the entire world: a store that whisks me immediately back to my childhood and fires up every creative and design-related synapse in my brain…
…The Lego Store!
Happy Cinco de Mayo!
I don’t have plans to celebrate the Mexican army’s defeat of the French in the 1862 Battle of Puebla. Instead, I’ll be spending my morning finally completing my 163-story stair climb fundraiser challenge! I feel like it’s taken forever for this day to get here, but, in actuality, it was only two months ago when I announced that I’d be climbing the equivalent of the Burj Khaifa (the world’s tallest building) on the StairMaster without stopping. I’ve done a lot of training since then, including an actual skyscraper climb in downtown Los Angeles, then had a setback and postponement when I fucked up my foot.
But now I’m ready. And if you’re reading this after 11am PST on Saturday, then chances are I’ll have completed my stair climb.And I’ll have rocked it!
If you’re looking for a recap, than you’ll have to come back Monday, because I’m actually writing this Friday evening, and I can’t predict the future!
What I can do is share my final two training sessions. I used the StairMaster on both Monday and Wednesday, and both were great workouts. On Monday I climbed 116 stories in 30 minutes, and on Wednesday, I climbed 140 stories in 37 minutes – a new personal best!
That’s two skyscrapers I can add to my Skyscraper Collection! The problem is that I’ve already exhausted most of the buildings on the planet that are over 100 stories, so this time I’m going to do something a little different. I’m adding more than one tower for each climb!