Richard Simmons Is In The News.

November 13, 2014

I haven’t posted an update on Richard Simmons because, in the 5 months since I last wrote about him, there hasn’t been an update. TMZ’s top story today was about Richard’s disappearance, and, as a result, stories about Richard are now everywhere. I don’t have anything to contribute to the conversation except to reiterate that I remain concerned for Richard and wish him happiness and health. He is so loved by so many people. You can read my post about Richard’s disappearance here.


Attend My Upcoming Online Q&A!

July 14, 2014

Exciting News! The good folks at Bowflex have invited me to participate in their upcoming online webinar, “The Journey to Health and Fitness”!  It’s going to be a live Q&A-style event, with a panel including me, Tom Holland (Bowflex’s in-house Fitness Advisor), and Brooke Birmingham, who blogs over at Brooke Not On A Diet. Brooke’s lost 170 pounds, and is really inspiring and courageous. I admire her a lot. We’ll be talking about health, fitness, and the journey each of us took to get to where we are today. It sounds like it’ll be a pretty casual affair with a lot of helpful, motivational information. And here’s the best part: YOU can help shape the conversation, because we’ll be answering questions from viewers! So think up some good Qs and I’ll provide some good As! 

“The Journey to Health and Fitness” will be live-streamed one week from tomorrow, so mark your calendars!  That’s Tuesday, July 22nd at 8:00am PT/11:00am ET.  CLICK HERE to pre-register so you can tune in on your computer, tablet, or smartphone!

Drop me a line Read the rest of this entry »


The Disappearance of Richard Simmons

June 26, 2014

Earlier this month, I got a tweet from Richard Simmons. Even though it only said “XOXO,” that tweet was really special, because it was the first time I’ve heard anything from Richard in four months.

Richard Simmons Tweet Richard is a remarkably accessible celebrity. He’s taught aerobics in Beverly Hills for 40 years, and anyone can come and exercise with him. It’s been reported that he’ll call 50 people a day, all across the country, to check in on them. He’ll respond to hundreds of emails and messages on social media every week.

Recently, though, it’s all come to a grinding halt. Richard hasn’t taught a class since February. He’s stopped answering emails. No one I know has heard from him. There are still Facebook and Twitter messages, but there’s a good chance they’re posted by his staff. Richard, for lack of a better word, has disappeared.

Read the rest of this entry »


March Weigh-In AND My Next Two Races

March 10, 2014

Yikes! I’m over a week late with my March weigh-in results! I didn’t actually weigh myself until the 4th, after getting back from Las Vegas, and I delayed this post to get all three of my Vegas posts written and published (read them here, here and here).

Let’s not delay things any longer!

weight-loss-chart-march-close-up

I stayed even. I’ll take it. Maintaining is a win! My weight Read the rest of this entry »


My Anniversary Tutu!

January 22, 2014

It’s my anniversary! Four years ago this week, I accepted Richard Simmons’ offer to help me lose weight. He asked me to come to my second exercise class at Slimmons and meet with him afterwards, at his house in the Hollywood Hills. And I did. There, we talked about my weight (I was 402 pounds) and the health problems I might face if I didn’t take action. Richard asked me to start logging everything I ate and drank, and I began emailing him those lists. And that’s how it all began. Here’s Richard and me from 2010:

David-Garcia-heavy-Richard-Simmons-2010

And here’s me and Richard from last night – 4 years later! Read the rest of this entry »


Nothing Beats a FLAT!

January 8, 2014

I promised last time that this post was going to be about food, but there’s been a change of plans. And for that I can thank… my flat tire.

flat-tire

The original plan was this: Read the rest of this entry »


Last Night at Slimmons…

October 18, 2013

As most of you probably know by now, Richard Simmons is my friend. I’ve known him for almost 4 years now. He was instrumental in my weight loss, and he continues to be an unending source of support, inspiration, love, and friendship. I see Richard about once a week, when I take his workout classes at Slimmons. I went to Slimmons last night, and it was a particularly good class and fun evening.

David-Garcia-Richard-Simmons-Kirsty-Spraggon

That’s Kirsty Spraggon on the right. Last week, Kirsty interviewed me for her YouTube channel KirstyTV – an interview you can watch here.

Richard started class dressed, in his words, as Read the rest of this entry »


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