October 18, 2013
As most of you probably know by now, Richard Simmons is my friend. I’ve known him for almost 4 years now. He was instrumental in my weight loss, and he continues to be an unending source of support, inspiration, love, and friendship. I see Richard about once a week, when I take his workout classes at Slimmons. I went to Slimmons last night, and it was a particularly good class and fun evening.
That’s Kirsty Spraggon on the right. Last week, Kirsty interviewed me for her YouTube channel KirstyTV – an interview you can watch here.
Richard started class dressed, in his words, as Read the rest of this entry »
September 9, 2013
Here’s a special treat: Richard Simmons on the cover of the November 2, 1981 issue of People Magazine!
This isn’t just a picture – I have the actual magazine in my hot little hands! Here’s how I got it: Read the rest of this entry »
August 22, 2013
What an exciting day! Earlier this summer, I wrote about a really fun experience where I was a back-up dancer in a music video shoot. Well, the video is finished and on YouTube!
The video is for Richard Simmons’ new single, called “Hairdo.” Richard spent, in total, about 4 or 5 days filming it all over Los Angeles, but I was there on the first day of shooting, at Richard’s fitness studio, Slimmons. I’m not in any close-ups, and it’s definitely a blink-and-you’ll-miss-me situation, but I’m there, in the back, over Richard’s right shoulder.
There I am!
There I am again! Read the rest of this entry »
July 18, 2013
I mentioned at the end of a recent post that, at the suggestion of my new trainer Mo, I bought a heart rate monitor. It’s been a fun addition to my workouts. I bought one made by Bowflex ($130 marked down to $30 at Big 5 Sporting Goods!) that features a chest belt that contains the actual monitor, and a wristwatch that displays all the info you need.
You can buy heart rate monitors that don’t have a chest belt, but this one was such a great price, I couldn’t resist. The chest belt goes around your chest so the monitor is sitting in the center of your chest, just below your tits. It was a little awkward the first time I used it, but since then I’ve mostly forgotten it was there.
I’ve never really monitored my heart rate during my workouts before. When I was growing up, my swim coaches would have us check our pulses during practices, but I never really focused on reaching certain levels. Mo wants me doing cardio workouts in a very specific range – he’s calculated that my training heart rate needs to be Read the rest of this entry »
July 12, 2013
If, at any point in my life, you had ever told me that one day I’d be a dancer in a music video, I’d laugh and laugh and write you off a complete and utter whackjob. But that’s exactly what happened on Wednesday – a music video was shot, and I was a one of the dancers! Who’s the whackjob now?
I got a picture of me and the music video’s star during a break:
It’s RICHARD SIMMONS!
Here’s the backstory: Read the rest of this entry »
June 26, 2013
My efforts to get back into shape continue. A huge motivating factor has been the Double-D Workout Challenge that I’m doing with my friend Debbie – there’s nothing like the threat of owing someone money to get me moving! The Double-D Workout Challenge is pretty simple. Basically, we each committed to 5 workouts a week. If you miss a workout, you get a strike. Three strikes, and you owe the other person money (in the form of a gift card). For more details, check out this post.
We’ve been doing the Double-D Workout Challenge since the beginning of May, and so far, I haven’t missed a workout. Except, of course, Read the rest of this entry »
May 13, 2013
If you’re looking for an update about my impending surgery, you’ll have to wait a little longer. I wrote this post a few days ago and scheduled it for today, just to have some fresh content up. You know, because I’m an awesome blogger! Speaking of the surgery, a big thank you for all the messages of concern, support, love, and well wishes – they’ve been coming in from all over the place, and even though I haven’t been able to respond to all of them, I’ve read them and appreciated them!
Anyway, because the surgery will keep me away from strenuous exercise for 2-4 weeks, I decided I better get my fill of Slimmons classes while I could. So, last week, I went twice, with Thursday being my last class for a while.
It was a really fun class, and Richard Simmons was his Read the rest of this entry »
April 3, 2013
EXCITING NEWS! You know how I’m featured in Richard Simmons’ new infomercial for Project H.O.P.E.? The infomercial clocks in at a full 30 minutes, but the online version is only 7 minutes, and I was left on the editing room floor. So unless you set your DVR, or happened to catch it on basic cable in the middle of the night, there’s a good chance you haven’t seen my little part of the infomercial yet.
UNTIL NOW! Check it out: the portion featuring the long-term success stories (me and my friends Joanne and Lori) is now on YouTube! It’s only 80 seconds – watch right here:
Big thanks to my buddy Jon. Check out some behind-the-scenes photos from the infomercial shoot here.
The most bizarre thing happened recently. Read the rest of this entry »
March 25, 2013
It turns out that this post is months and months in the making. Way back in 2012, I decided I would sign up for the American Lung Association 2013 Fight For Air Climb. It’s a charity event that involves racing up the stairwell of the 63-story Aon Center in downtown Los Angeles. If this rings a bell, it’s because I participated last year (read all about it here), so when I heard there was an early bird discounted registration for this year’s event, I bit the bullet and signed up. I honestly didn’t know if I would participate or not, but I figured I could sort that minor detail out later, and, in the meantime, I saved $10 or $15 dollars. Of course, I never got around to figuring out if I would actually participate… because I kinda forgot all about it. Read the rest of this entry »
February 14, 2013
Hey Folks! Now that Richard Simmons’ new infomercial has seen the light of day, I can share some fun behind-the-scenes scoop about the whole experience. Before I do that, a big thanks to everyone that tuned in! For anyone that doesn’t know what I’m talking about, Richard Simmons just launched a new 90-day weight loss program called Project H.O.P.E., and I’m featured as a weight loss success story in the new infomercial!
For everyone that missed it, I don’t have any information for you about how you can watch, unfortunately. I’m not in the online version of the infomercial (which can be seen here), and I don’t know if the 30-minute version that I’m in will ever appear online. As for television viewing: I’d like to think that this infomercial, just like every other infomercial ever made, will run for months and months and be inescapable. I just don’t have, at this time, any more scheduling information. What that means is that you should stay up late and watch cable TV in the middle of the night for the foreseeable future until you happen to catch it on the airwaves!
Kidding, of course. If I learn more about concrete viewing opportunities, I’ll be sure to let you know! In the meantime, you can live vicariously through these photos.
I appear three times during the infomercial. The first time is right near the beginning, when they show this graphic for a few seconds that features ‘before’ and ‘after’ photographs:
Read the rest of this entry »