Physically speaking, March was a very successful month for me. It started with a very challenging stair race in Las Vegas, and ended with another stair race, equally challenging, in San Diego. All in all, I exercised 25 out of 31 days in March, and I know this because I log all my workouts on my calendar.
Yesterday’s post may have been about orange cauliflower, but that’s not the only unusual cauliflower variety out there. Check out my… purple cauliflower (!), and what I did with it!
What a beauty!
I know that headline is a big, bold statement, but I can back it up with photographic proof. So keep reading!
I couldn’t wait to write this post, because my excitement about this topic has been continually increasing and it’s now near the boiling point. The excitement began at the store, when I saw this and immediately brought it home:
An orange caulifower!
It’s the milestone tenth installment of “What’s In The Crockpot?” and I’m elated, because this is a good one. I’ll waste no more time… let’s play!
WHAT’S IN THE CROCKPOT?
It’s the start of a new week! I’m feeling pretty good, although last week was kinda… well, I was going to say ‘difficult,’ but that’s not quite the right word, so let’s go with ‘challenging.’ It started off rough. I was continually feeling Read the rest of this entry »
This post is about food, and I need to fess up and say that my eating hasn’t been great lately. I’ve been exercising like a madman, and while I want to be capitalizing on the calories I’m burning to lose a few pounds, it’s not happening. But I’m not beating myself up over it. Just trying to make better choices and do the best I can.
A few years ago, I had a little kale chip kick. I was making them left and right. Kale chips, which are simply kale leaves that are roasted until they’re crispy like chips (see how to make them here), are very satisfying and super healthy. But Read the rest of this entry »
I had a new hiking buddy a few days ago. His name is Jimi.
I got to spend the day with Jimi, and I don’t even know who his owner is. My buddy and neighbor Patrick was dogsitting for a friend of his, but Patrick had to work all day, so I took Jimi. We had a good 90-minute hike in Fryman Canyon, along the very same trail where Read the rest of this entry »
It’s my anniversary! Four years ago this week, I accepted Richard Simmons’ offer to help me lose weight. He asked me to come to my second exercise class at Slimmons and meet with him afterwards, at his house in the Hollywood Hills. And I did. There, we talked about my weight (I was 402 pounds) and the health problems I might face if I didn’t take action. Richard asked me to start logging everything I ate and drank, and I began emailing him those lists. And that’s how it all began. Here’s Richard and me from 2010:
And here’s me and Richard from last night – 4 years later! Read the rest of this entry »
Isn’t depression the best? I was first diagnosed with major depressive disorder after a scary hospitalization when I was a teenager, and depression has been a visitor that I suspect will come a-knockin’ every so often for the rest of my life.
Depression has been a recent house guest. I’m getting over a funk that I’ve been in for the past couple weeks. It might be some post-holiday blues, perhaps, and it could be related to the bruised or cracked rib that I’ve been healing from. Whatever the cause, it held on to me for a good solid two weeks, and it planted a thought in my head that got stuck there. I kept on thinking these five words over and over again, like a song you can’t shake: Read the rest of this entry »
…Hot sausage and mustard. While we’re in the mood, Cold jelly and custard!
I’m not even a fan of Oliver! and yet that song has been stuck in my head, because I’m just wrapping up a monstrous grocery shopping excursion. I can’t remember the last time I spent so much money on groceries.
And boy, did I need it. My cupboards were bare. My fruit bowl was nearly empty, except for Read the rest of this entry »