A week ago, in celebration of my 400th post, I announced a contest to win a $20 iTunes gift card. The deadline for entering was last night, so now it’s time to pick a winner!
I went to random.org, which has a random number generator, and hit the “generate” number.
May I have a one-handed drum roll, please?
And the winner is…

Lucky number 13!
The 13th comment belonged to Joanne Greene – congratulations! Joanne, you have 48 hours to email me at keepitupdavid@gmail.com to claim your gift card, and if you don’t, I’ll pick another number. I’m posting this at 1am on Saturday, so your deadline is 1am on Monday!
Thank you to everyone that entered for helping spread the word about Keep It Up, David! And before I forget, thanks to everyone that reached out the other day after I fessed up about my binge. I got a lot of wonderfully supportive comments, emails, tweets, and it meant a lot.
I’ve been going strong since then with my food and exercise – no veggie sausage relapses – and today I’m up to 27 burpees in the No Excuses 30-Day Burpee Challenge.
Keep it up, David!

You are amazing!! Keep it up David!
Yippeeee! Thanks David! I just sent you an email.