Another day, and I feel even better about getting myself back on the wagon. It’s funny how, when I don’t have any momentum, I always conveniently forget about its exponential qualities. Similarly, once I get a little momentum, I’m always pleasantly surprised at how it seems to grow, like a snowball rolling down a hill.
This week may have started out crappy, but now that I’ve had two good days in a row, I feel like I’m on a roll. That, my friends, feels great. How come I never remember how awesome having momentum feels?
My food today was pretty good. There were tons of fruit and vegetables involved, a little oatmeal as part of my breakfast, good lean proteins (soy beans, garbanzo beans, and grilled chicken breast), and I even had a bagel as part of my lunch. When I started feeling the urge to snack, mid-afternoon, I opened a Tupperware, and munched on more veggies.
This evening I had plans after work, and after that, I was gonna hit the gym. I thought I’d only be busy for 60 or 90 minutes, providing ample gym time before it was time to hit the hay, but I ended up being occupied for a little over 3 hours. So the gym didn’t happen. I’m okay with it, too. What I really should start doing is getting in the habit of going to the gym before going in to the office. I gotta work on that.
I have one more thing I gotta do before I turn in for the night – and that’s to pack tomorrow’s lunch. Gotta keep this momentum going!
Keep it up, David!
Lovely thing that momentum! I personally find that exercising in the morning before I got to work is much better. At the end of the day I have been awake long enough to formulate a million excuses not to do it! lol.
David, work that momuentum!!! Glad to hear you’re feeling good, even if you missed the gym! Keep it up, David
Don’t you wish you could bottle up this feeling and keeping for a rainy day? Sigh…
Keep doing great!